Lime Fitness

Table tennis table rental

• Table tennis table rental

Martial arts trainers

• Boxing lessons with a trainer: individual, one-time lesson

  Experience : More than 10 years
  Equipment rental : Yes
  Level of training : Instructor
  Place of classes : In the hall
  Working days : any day of the week
  Opening hours : from 7:00 to 22:00
  Place of work : by address

  $ 2,000.00

• Boxing classes with a trainer: in a group, monthly subscription, 8 classes

  Boxing is one of the most energy-intensive sports. The load during training is evenly distributed across all muscles. Each workout focuses on speed, agility, range of motion, strength, and flexibility. Boxing classes are aimed at developing the body as a whole and strengthening willpower. Training programs feature various combinations of functional movements combined with martial arts elements and are performed at a relatively high intensity.

  $ 8,000.00

• Boxing lessons with a trainer: individual, annual subscription

  Boxing is one of the most energy-intensive sports. The load during a session is evenly distributed across all muscles. Each workout focuses on speed, agility, range of motion, strength, and flexibility. Boxing classes are aimed at developing the body as a whole and strengthening willpower. Training programs feature various combinations of functional movements combined with martial arts elements and are performed at a relatively high intensity. All this improves not only physical but also psychological well-being, enhancing concentration, memory, and focus. Regular training strengthens the cardiovascular system, reduces excess weight, and reveals those long-awaited six-pack abs. Functional skills are also developed: endurance, explosive muscle action, coordination, decision-making, and stress resistance. These classes are universal, suitable for men and women of all fitness levels.

  $ 29,999

• Boxing classes with a trainer: individual, monthly subscription, 8 classes

  $ 15,000

• Boxing classes with a trainer: in a group, annual subscription

  $ 24,999

• Boxing classes with a trainer: in a group, one-time lesson

  Boxing classes with a trainer: in a group, monthly subscription, 12 classes

  $ 1,000.00

• Boxing classes with a trainer: individual, monthly subscription, 12 classes

  $ 20,000

Swimming coaches

• Place of work

• Swimming lesson: individual, one-time lesson

  A competitive swimming section for adults. Training based on a specially designed program is aimed at developing physical fitness, refining competitive swimming techniques, and learning starts and turns. ProSwim classes are conducted under the careful guidance of a professional trainer and include mastering complex swimming exercises and adapting to intense workouts. Regular training develops endurance, speed and strength, flexibility, and coordination, preparing you for competitions. The training process is conducted using a unique, modern methodology that allows you to improve your skills and elevate your swimming skills to a new level, while also instilling qualities such as perseverance, determination, and patience. With our effective training, you will master competitive swimming techniques, achieve victories in competitions, and, of course, improve your health and overall performance.

  $ 2,000.00

Table tennis coaches

• Table tennis lesson: individual, one-time lesson

  Table tennis is a team sport with many fans. If you're one of them, our fitness club offers a separate, comfortable area for a fun and rewarding game that's beneficial for your physical and emotional health. Ping-pong is an intense aerobic exercise that increases performance and endurance, strengthens the cardiovascular and respiratory systems, and promotes vascular health. It's also an excellent eye workout. The fast pace of the game and constant movement help you lose weight quickly. An hour of play burns up to 300 calories. Ping-pong teaches attentiveness, accuracy, coordination, agility, reaction time, speed, grace, and flexibility. It also strengthens the musculoskeletal system, as the game involves the arms, legs, hands, feet, and back. This sport develops concentration, focus, and willpower. And, of course, this game brings positive emotions and a great mood.

  $ 2,000.00

• Tennis

  Training is aimed at teaching children basic tennis skills in a fun way. Much attention is also paid to game and competitive practice, physical development, and discipline. Tennis promotes the harmonious development of all muscle groups. This sport offers tremendous health benefits for children. During training, the back, arm, and leg muscles are trained, the respiratory and cardiovascular systems are actively engaged, circulation is improved, flexibility, and reaction speed are enhanced. Training has a beneficial effect on vision. This sport also develops intellectual skills, as young tennis players are constantly forced to evaluate their own actions and those of their opponents. Tennis is suitable for active children and provides an opportunity to release energy during play. Regular training has a significant impact on character development. Beginning athletes learn to independently analyze situations and make quick decisions. Responsibility, perseverance, attentiveness, and self-confidence are fostered.

  $ 2,000.00

Badminton coaches

• Badminton lessons: individual, monthly subscription, 8 lessons

  $ 15,000